Download My Flow Experience Design Guide To Mindful Peak Performance
Learn how to shift your nervous system and explore how your 5 different brainwave states can be trained through different forms of meditation, biofeedback, brainwave entrainment and flow states.
Get my Flow Experience Design guide that provides to how to use Flow Psychology to consistently feel and perform your best.
The Flow Cycle: Learn each phase of the 4-step Flow Cycle that gives you a step-by-step process for accessing flow states at work and play.
Biohacking Your Nervous System: Train the mindful habits necessary for flow through meditation, biofeedback and brainwave entrainment.
Shifting Your Brain Waves: Learn about your slower brain waves and how to access altered states of consciousness that boost creativity.
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Hack Your Brain Waves And Train Your Nervous System For Immersive Flow
With so many distractions today, training your focus and understanding the Flow Cycle is crucial if you wnt to develop the habits of discipline and surrender necessary to consistently tap into the flow state.
1. 🎯 Struggle
Get better at maintaining the single-point of focus necessary to resist multitasking and stay on task when discomfort arises during your flow sessions.
2. 🀄️ Release
Learn how to release from thinking into flow by taking a break from screens and doing activities that get you of your head and into a relaxed alpha state.
3. 🌈 Flow
Get more clarity about the key activities in your "zone of genius" that give you a lasting sense of satisfaction and fulfillment by helping you consistently get into the flow state.
4. 🧘🏻 Recovery
Discover why recovery is the part of the puzzle for most high performers and how to train your nervous system for deep rest where you can fully unplug and recharge.
MEET THE FOUNDER
Hey, I'm Kyle Pearce
I help creative people productize their expertise and make the shift from 1:1 client work to a 1:many group coaching community where they can free up their time and help impact 10x more lives.
I created this guide because Flow Psychology has helped me harness the power of my highly-distractible mind and helped maintain the long-term motivation to build 5 successful creative businesses doing meaningful work I enjoy.
Think of this guide as a launching pad for developing the discipline and surrender necessary to consistently achieve flow states at work and play.
