Apply These 25 Flow Triggers That Boost Focus, Creativity And Self-Motivation
Get my Flow Triggers Cheatsheet that covers 25 of the most powerful triggers you can stack for elevating focus, creativity and self-motivation.
You'll also get access to my 1-hour Flow Masterclass that covers my 6-part Flow Experience Design methodology for how to develop the creative vision and deep focus necessary to consistently feeling and performing your best in flow.
Here's what the Flow Triggers Cheatsheet covers:
1. Mindset: How to clarify your purpose
2. Focus: Improve your ability to pay attention
3. Creativity: Amplify your creative abilities
4. Environment: Designing your ideal space
5. Social: Developing social accountability
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How Flow Experience Design Works:
Design your optimal work-lifestyle balance so you can enjoy consistent focus and flow.
1. 🧠 Flow Mindset
Craft a clear vision of the life you want to build based on your biggest passions, interests and most important values.
2. 🀄️ Mindful Awareness
Train your mind and body with mindfulness practices to develop the skill of mindful awareness to resist urges and control your attention.
3. 🎯 Laser Focus
Start your week with a clear plan so you can prioritize your most important work in a flow session each morning with zero distractions.
4. 🌈 Creative Flow
Tap into flow by understanding your creative flow triggers and using simple rituals to prime your mind and body to release from thinking into flow.
5. ⚡️ Peak Experiences
Explore peak experiences for self-transcendence and personal transformation by creating monthly, seasonal and yearly rituals to relax, recharge and reconnect.
6. 👊🏻 Group Flow
Create a weekly social accountability system so you have like-minded people on a similar creative path to hold you accountable each week.
MEET THE FOUNDER
Hey, I'm Kyle Pearce
I help creative people productize their expertise and make the shift from 1:1 client work to a 1:many group coaching community where they can free up their time and help impact 10x more lives.
I created Flow Experience Design because using thes triggers help me overcome my ADHD tendencies and be able to consistently feel and perform my best in flow.
Think of it as a launching pad for developing the focus and discipline necessary to teach yourself anything and achieve the extraordinary in your life.
